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Tag Archives: savory
Sweet Potato Meatballs
INGREDIENTS 2 yams or red sweet potatoes 1 zucchini (optional) 1 lb of ground beef (grass-fed) or ground turkey 2 TBSP Tomato Paste 2 cloves of garlic Add 1 – 2 tsp of your favorite fresh herbs – Rosemary, Thyme, Oregano … Continue reading
Posted in Appetizers, Dinner
Tagged dairy-free, dinner, flourless, gluten-free, paleo, savory, veggie, Whole30
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Curry Butternut Squash Bisque
As the holidays wind down and the cold months of winter are spread before me, I love the excuse for delicious comfort food at the end of a busy, cold day. This soup is particulary delicious after a day on the slopes, … Continue reading
Posted in Appetizers, Dinner, Side Dish
Tagged coconut milk, dairy-free, dinner, flourless, gluten-free, savory, vegetarian
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Egg White and Sweet Potato Casserole
Finding the time and motivation to prepare a healthy breakfast every day is rather challenging, so I have become a huge fan of making frittatas and casseroles that will last for several days in a row. That way, I can … Continue reading
Posted in Breakfast
Tagged almond milk, egg, flourless, rosemary, savory, vegetarian, veggie
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Cheesy Vegetable Polenta
My Texas-bred Uncle Ron has this incredible recipe for Jalapeno Cheese Grits, an ultimate comfort food. My version captures the same delicious cheesy texture with lots of vegetables and without all the extra cream and butter. This recipe is one … Continue reading
Posted in Breakfast, Side Dish
Tagged breakfast, cheese, dinner, flourless, gluten-free, savory, vegetable, vegetarian, veggie
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Bell Pepper Nachos
Whenever I am craving a cheesy indulgence that I can eat with my fingers and top with creamy guacamole and chunky salsa, nachos would be the obvious choice! Enter in Mini Bell Pepper Nachos: they are super quick and easy … Continue reading
Posted in Appetizers, Dinner
Tagged dinner, gluten-free, lunch, savory, vegetable, vegetarian, veggie
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Egg White Summer Vegetable Frittata
The skills needed to create a perfect omelet has eluded me for quite some time. Over the past several years, my travel work schedule has given me the opportunity to observe many skilled omelet makers at work in hotel restaurants. I can now … Continue reading
Posted in Breakfast
Tagged cheese, egg, gluten-free, rosemary, savory, vegetable, veggie
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