Author Archives: brookecolleen

Sweet Potato Meatballs

Posted on January 28, 2016

INGREDIENTS 2 yams or red sweet potatoes 1 zucchini (optional) 1 lb of ground beef (grass-fed) or ground turkey 2 TBSP Tomato Paste 2 cloves of garlic Add 1 – 2 tsp of your favorite fresh herbs – Rosemary, Thyme, Oregano … Continue reading →

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Banana Pancakes

Posted on July 17, 2015

For a summer breakfast treat, play Jack Johnson’s Banana Pancakes and whip up these very simple, paleo-friendly pancakes. They are adorably small and snack-able, but satisfying and delicious. INGREDIENTS 2 ripe bananas 3 eggs 1/8 tsp cinnamon Dash Nutmeg 2 tsp Coconut oil (for the … Continue reading →

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Bacon Chocolate Chip Cookies

Posted on March 30, 2015

INGREDIENTS 2 cups almond flour or meal 1/4 tsp sea salt 1/4 tsp baking powder 1 ounce dark chocolate, finely grated 2 strips of extra crispy bacon, broken into bits 1/2 cup mini chocolate chips 3 tbsp coconut oil, melted … Continue reading →

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Apple Pie Oatmeal

Posted on November 18, 2014

As the heaters turn up and the frost lines windows, I love warm comfort foods, especially when they are good for you too! This recipe was originally inspired by Bob’s Red Mill’s cookbook, but I have made several modifications until it finally became my perfect … Continue reading →

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Curry Butternut Squash Bisque

Posted on January 8, 2014

As the holidays wind down and the cold months of winter are spread before me, I love the excuse for delicious comfort food at the end of a busy, cold day. This soup is particulary delicious after a day on the slopes, … Continue reading →

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Pumpkin Pie Custard

Posted on October 26, 2013

Autumn is one of my favorite times of year. The air feels crisp and clean, apples taste sweeter, and my favorite winter squash abounds: Pumpkin! How can you not love a vegetable that makes the most delicious desserts? I use … Continue reading →

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Pumpkin Custard French Toast

Posted on October 26, 2013

This recipe could also be called “Pumpkin Coffee Creamer Reclaimed.”   Essentially, I add a couple eggs to the pumpkin creamer that is already well-stocked in my fridge, and we have some delicious pumpkin french toast batter! INGREDIENTS: 2 cups … Continue reading →

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Pumpkin Coffee Creamer

Posted on October 26, 2013

When pumpkin lattes are released early each fall, I am the girl who is standing in the front of the line at the coffee shop. I love them! But they do have a fair amount of sugar, processed ingredients, and … Continue reading →

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Chips and Dip … Revised

Posted on October 7, 2013

From book clubs to movie nights to prayer groups, I love inviting people to come into my home, drink wine and be together. While there is something profoundly delicious about the standard “chips and salsa” fare for such occassions, I … Continue reading →

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Chocolate Peanut Butter Swirl Coconut Ice Cream

Posted on June 26, 2013

When it comes to dessert , the taste really needs to be worth the calories. Therefore, my general rule is make dessert as decadent as possible, enjoy every spoonful, and be satisfied with a smaller portion.  Dairy ice cream, even … Continue reading →

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